Additional programs / Classes

We offer so much more than just our boxing and kickboxing classes here at BKS martial arts and fitness

Open Performance Training

Open Performance Training at BKS

Use our facilities and practice areas to focus on the skills you want to improve.
Need extra guidance? See our leaders for additional help and support.

When: Monday, 5:00 PM – 7:00 PM
Note: Flexible training times and arrival within the session are welcome.



Come ready to train and level up your game!

Points Training

Point Fighting is a martial arts competition style where fighters aim to score points through controlled, precise strikes rather than full-power blows. The focus is on speed, technique, accuracy, and timing rather than sheer force. we teach the technical aspects doesn't have to be in a sparring scenario. All levels welcome. 

Training emphasizes:

• Quick, accurate punches and kicks
• Defensive skills like blocking and evading
• Controlled contact to avoid injury
• Strategy to outscore opponents by landing clean, effective strikes
• Conditioning for agility, reaction time, and endurance

The goal is to demonstrate superior technique and control, making it a highly tactical and disciplined form of fighting.

Personal training Programs:

BKS Personal Training with ICO Team England Coach

Train with the best! Our Head Coach at BKS Martial Arts, who is also an ICO Team England coach, offers personal training sessions covering a wide range of concepts and techniques.

Open to both the BKS community and non-members, these sessions provide:

• Tailored training programs to suit your goals
• Expert guidance on technique, conditioning, and strategy
• Opportunities to improve faster with focused one-on-one coaching
• Support for all skill levels, from beginners to advanced practitioners
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Unlock your potential and take your martial arts journey to the next level!

Book your PTP personal training program today.....

Start Your journey today