Workshops

Whether you’re a beginner or looking to sharpen your skills, BKS Martial Arts & Fitness is here to guide you every step of the way. Join us and discover the strength, confidence, and discipline martial arts can bring to your life.

Ready to take the first step?

Specialised workshops

Specialized Workshops for Enhanced Growth and Mastery

At BKS Martial Arts and Fitness, we go beyond regular training by offering specialized workshops designed to deepen skills, expand knowledge, and accelerate personal progression. These focused sessions provide members with the unique opportunity to explore advanced techniques, specific disciplines, and targeted areas of development under the guidance of expert instructors.

Our workshops cover a range of topics—from self-defense tactics, striking and grappling mastery, mental conditioning, to fitness optimization—tailored to meet the diverse needs of our community. Whether you’re looking to sharpen your competitive edge, enhance your physical conditioning, or build greater confidence in real-world scenarios, our workshops provide the intensive, hands-on learning experience to elevate your martial arts journey.



Designed with all levels in mind, these specialized workshops foster a deeper connection to your practice, promote continuous learning, and strengthen the bonds within our BKS family. Join us to unlock new skills, challenge yourself, and experience the power of focused, expert-led training that complements your ongoing martial arts and fitness progression.

Community Courses

BKS Martial Arts and Fitness — Proudly Working with Our Community

At BKS Martial Arts and Fitness, we believe in giving back and making a positive impact beyond our training halls. As an award-winning martial arts school, we are proud to partner with local schools and businesses to deliver inspiring and impactful programs that promote health, confidence, and personal development.

Our 10-week courses are specially designed to bring the benefits of martial arts and fitness directly to your location. Whether at your school, workplace, or community center, our expert instructors will travel to you, offering high-quality, engaging sessions that fit seamlessly into your schedule.

These award-winning programs have been recognized for their outstanding contribution to community wellbeing, with BKS honored to receive the Inspirational Health Award at the Gedling Pride Awards. This accolade reflects our dedication to fostering healthier, stronger, and more confident individuals through accessible and inclusive martial arts training.



Join the many schools and businesses who trust BKS to deliver transformative experiences that build teamwork, resilience, and empowerment — helping communities thrive, one class at a time.

Start Your journey today