TBKS

What is TBKS?
TBKS is our elite team of martial arts representatives who compete at the highest levels — from regional competitions across the country to international events. Our fighters are not only proud members of the BKS family but also ICO Team England representatives, showcasing their skills on a global stage.

TBKS stands for dedication, excellence, and the spirit of competition, proudly carrying the name of our school wherever they go.

What we are providing

The only limit is the one you set yourself.

Train hard, stay focused, and conquer every challenge.”

Fighters Profiles

Competition schedule

Training development

Weights + Nutrition Plans

How do we work

Training Programs at BKS Martial Arts & Fitness


  • Monday Sparring: Minimum 3 hours of intense sparring sessions to sharpen your skills and build fight readiness.
  • Advanced Development Training: Minimum 3 hours focused on skill progression, technique refinement, and conditioning. Training carried out on Tuesdays and Thursdays
  • Squad Training: Every Saturday morning, a minimum 5-hour session reserved for our competition team, designed to push limits and prepare for upcoming events. (Invitation only)
  • Competitions: Sundays are competition days where our fighters represent BKS locally, nationally, and internationally.

Commit to the grind, train hard, and compete with pride!

1.

Interview

2.

Regular training and development

3.

Trial / selection 2-3months

4.

2-3 competitions Novice level unless fought before coming to TBKS

Contact us any time

Contact us any time